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How to combat fatigue

How to combat fatigue First make sure you are sleeping enough. Is your nutrition sufficient? In general women need at least 1200 calories per day...

Stop Catching Colds

Stop Catching Colds   As much as possible, avoid coming into close contact with infected persons, especially if they cough or sneeze. Stop Catching Colds A person with...

Menstrual cramps – suffer no more!

Menstrual cramps - suffer no more! To reduce the intensity of menstrual symptoms, you can change your diet: · Less sugar, and slightly more protein. ·...

Digest better

There is a plant for each type of digestion problem. · AIGREMOINE is useful when the stomach problem is accompanied by enteritis, diarrhea and/or chronic...

Reducing your cholesterol

Reducing your cholesterol To reduce cholesterol: · First cut down on saturated fats. To do this: · Eat lean meat. Select lean cuts and ask your...

A miracle remedy

A miracle remedy If we offered you a miracle remedy that prevents cardiac disease, certain types of cancer, diabetes, obesity, tooth decay and varicose...

How to put an end to heartburn

How to put an end to heartburn Heartburn usually results from excess acidity in the stomach, or from improper functioning of your digestive system. At...

How to prevent Flatulence (Aerophagy)

How to prevent Flatulence (Aerophagy) Aerophagy results simply from “eating” air. The condition is not dramatically serious, but it does bloat the stomach and can...

The anti-allergy vitamin

The anti-allergy vitamin So much has been said in praise of Vitamin C. So it is not surprising that it is also effective in...

How to prevent motion sickness – naturally

How to prevent motion sickness - naturally Did you know that half a teaspoon of ground ginger is more effective than chemical medication in...

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